 run training on/around sungei pandan connector? |
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 Sep 20 2009, 09:17 PM
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#1
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Newbie  Group: Members Posts: 13 Joined: 14-April 09 Member No.: 9,242  |
new(ish) to the forum and looking for kaki's to join/start a group running weekday mornings (6am+) or evenings (7pm+) or weekend any time around the sungei pandan connector, old holland road, clementi road, NUS area...
My personal target is to get my half marathon time down under 100 minutes, so 4.20 min/km would be a fast pace shorter run, 5.00 min/km would be for long, slow runs... if this is you, I'd love some company 3-4 times a week from now until at least Aviva 1/2 IM in March 2010... no stress if you target times don't match up with mine, maybe your slow run is my fast run, still can meet up for 1-2 sessions a week  feel free to PM or post in this thread
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Sep 21 2009, 11:06 AM
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#2
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Member Group: Members Posts: 187 Joined: 20-December 05 From: Tampines Member No.: 379 |
QUOTE (echidna @ Sep 20 2009, 09:17 PM)  new(ish) to the forum and looking for kaki's to join/start a group running weekday mornings (6am+) or evenings (7pm+) or weekend any time around the sungei pandan connector, old holland road, clementi road, NUS area... My personal target is to get my half marathon time down under 100 minutes, so 4.20 min/km would be a fast pace shorter run, 5.00 min/km would be for long, slow runs... if this is you, I'd love some company 3-4 times a week from now until at least Aviva 1/2 IM in March 2010... no stress if you target times don't match up with mine, maybe your slow run is my fast run, still can meet up for 1-2 sessions a week feel free to PM or post in this thread wa where is sungei pandan connector? |
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Sep 21 2009, 01:02 PM
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#3
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Newbie Group: Members Posts: 13 Joined: 14-April 09 Member No.: 9,242 |
QUOTE (Mok Ying Ren @ Sep 21 2009, 11:06 AM) wa where is sungei pandan connector? http://www.nparks.gov.sg/cms/index.php?opt...7&Itemid=74 I see my name for the park is a bit off - should be ulu pandan connector *sigh* One end starts near buona vista MRT and it runs along the canal to Clementi rd, then continues along the canal to the AYE, cross over the train track and continues beside Jurong East through to Bukit Batok nature park/edge of Bukit Timah nature reserve.... but there are also good hills around NUS, Clementi road, Old Holland Road etc... c'mon 20 over views and nobody runs in this area?  |
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Sep 23 2009, 05:00 PM
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#4
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Newbie Group: Members Posts: 27 Joined: 19-August 09 From: Singapore Member No.: 9,712 |
QUOTE (echidna @ Sep 21 2009, 01:02 PM) http://www.nparks.gov.sg/cms/index.php?opt...7&Itemid=74 I see my name for the park is a bit off - should be ulu pandan connector *sigh* One end starts near buona vista MRT and it runs along the canal to Clementi rd, then continues along the canal to the AYE, cross over the train track and continues beside Jurong East through to Bukit Batok nature park/edge of Bukit Timah nature reserve.... but there are also good hills around NUS, Clementi road, Old Holland Road etc... c'mon 20 over views and nobody runs in this area? I run through that place sometimes, but I begin at my home in Bukit Timah. It used to be one of my favourite places to run when I was in JC. |
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Oct 4 2009, 11:32 AM
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#5
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 Newbie Group: Members Posts: 7 Joined: 1-May 06 Member No.: 512 |
QUOTE (echidna @ Sep 20 2009, 09:17 PM) new(ish) to the forum and looking for kaki's to join/start a group running weekday mornings (6am+) or evenings (7pm+) or weekend any time around the sungei pandan connector, old holland road, clementi road, NUS area... My personal target is to get my half marathon time down under 100 minutes, so 4.20 min/km would be a fast pace shorter run, 5.00 min/km would be for long, slow runs... if this is you, I'd love some company 3-4 times a week from now until at least Aviva 1/2 IM in March 2010... no stress if you target times don't match up with mine, maybe your slow run is my fast run, still can meet up for 1-2 sessions a week feel free to PM or post in this thread Just for info, there's a regular run called iRun organised by the Health Promotion Board, it starts at 6pm from the International Business Park. The route takes runners up to Clementi Road, along the park connector & back, covering 7.5km. -------------------- Visit my blog @ pesetriathlete.blogspot.com
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Oct 4 2009, 09:58 PM
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#6
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Newbie Group: Members Posts: 13 Joined: 14-April 09 Member No.: 9,242 |
QUOTE (BobaFett @ Oct 4 2009, 11:32 AM) Just for info, there's a regular run called iRun organised by the Health Promotion Board, it starts at 6pm from the International Business Park. The route takes runners up to Clementi Road, along the park connector & back, covering 7.5km. I didn't know about that one... unfortunately the time of day doesn't work... I aint in IBP at 6pm on Wednesdays... but there are other "i-runs" in other location in case others are interested... http://www.hpb.gov.sg/i-run/index.html |
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